Active Release for the Feet
Active Release for the feet is a great method to identify tissue that is causing pain/ discomfort. Issues like numbness, tingling, localized pain/discomfort can be alleviated by active release treatment.
The foot is made up of many small bones and soft tissues that need to be coordinated to deal with the many challenges that walking running and standing create. There are huge forces that are placed on the feet and the feet must function optimally to maintain health and comfort.
Obviously footwear places an important role in maintaining pain free functional feet. However, areas of the feet can be overstressed by repetitive tasks or training. ART can quickly and effectively locate, treat and restore normal function to these damaged tissues.
If you have any questions about ART in general or a specific foot or ankle injury in particular please call or email 613.235.5433.
