Active Release Ottawa
Active Release Ottawa is a source of information for people looking for a solution to their pain and discomfort . This website was created by Dr. Dan Ricetto as a way for people to connect to solutions to their acute or persistent physical issues . Dr. Dan has spent the last 20 years in practice studying how the body moves and creating customized movement based solutions for each of his clients .. Dr. Dan believes that helping people understand how their body has intelligently adapted and altered how they move their body to try to reduce their pain that they are currently experiencing . This altered movement strategy has created a repetitive stress pattern that causes their pain to persist . Dr. Dan helps his clients identify these patterns and then through manual treatment and simple home based exercises empowers them to start learning these new patterns . This approach usually provides much better longer lasting results to physical issues that have been a problem for potentially long periods of time .
Step 1 : Identify Movement patterns that are causing issue
Step 2 : Physically Move and Treat the tissues and structures that are not moving through optimal ranges of motion
Step 3: Empower and Educate client how to help themselves at home through movement practice .
If you are interested in getting started you can book your appointment online today here
