Active Release for the Knees
Active Release for knee issues is highly effective because it is a very specific technique. The knees can be effected by injury to many different parts of the leg. Main tissues that cause knee pain are quadriceps, hamstrings, calves and the anterior medial meniscus.
Due to the complexity of most knee issues it is important to consider that the injury could be to multiple tissues surrounding the knee. ART can rapidly assess and treat each of these tissues providing rapid feedback to the client as to how the the injury is improving.
If you have any questions about ART in general or a specific knee injury in particular please call or email 613.235.5433.
