Active Release for the Lower Back
Active Release for the lower back is effective because it can specifically locate the exact tissue that is causing the symptoms.
There are many reasons to have low back pain. Soft tissue tension is definitely a main factor. The low back muscles and ligaments can become tightened for many different reasons. Common reasons include weak abdominal muscles, tight hip flexor muscles and poor glute muscle function.
ART can quickly assess and treat these tissues and restore proper pain free range of motion.
If you have any questions about ART in general or a specific low back injury in particular, please call or email 613.235.5433.
